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Homemade Mashed Potatoes Recipe

Looking for an easy Homemade Mashed Potatoes recipe? Learn how to make Homemade Mashed Potatoes using healthy ingredients.


Submitted by mamamimmy

Makes 4 servings



Low fat but still creamy and delicious!

Recipe Ingredients for Homemade Mashed Potatoes

5 potatoes
2 tbs reduced fat cream cheese
1/4 cup skim milk

Recipe Directions for Homemade Mashed Potatoes

  1. Boil potatoes

  2. Mash potatoes

  3. Add cream cheese & milk

Categories

Side Dish

Nutrition Facts
Serving Size 289.1g
Amount Per Serving
Calories
209
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
60mg
2%
Potassium
1108mg
32%
Total Carbohydrates
43.1g
14%
Dietary Fiber
6.4g
26%
Sugars
4.3g
Protein
5.7g
Vitamin A 3% Vitamin C 88%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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