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Homemade Mashed Potatoes 2% Milk Recipe

Looking for an easy Homemade mashed potatoes 2% milk recipe? Learn how to make Homemade mashed potatoes 2% milk using healthy ingredients.


Submitted by gottagetthat11

Makes 10 servings



mashed potatoes made with 2% milk and icbinb

Recipe Ingredients for Homemade mashed potatoes 2% milk

8 medium (2-1/4" to 2-1/4" dia.) Potatoes, Boiled
1 1/2 serving 2% Reduced Fat Milk
3 tbsp ICBINB! Light (Soft)
1 tsp Pepper, Black
1/2 tsp sea salt

Recipe Directions for Homemade mashed potatoes 2% milk

  1. peel and boil potatoes until soft

  2. mash potatoes with butter

  3. add milk and salt and pepper to taste

  4. serve

Categories

Side Dish

Nutrition Facts
Serving Size 174.3g
Amount Per Serving
Calories
150
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
461mg
19%
Potassium
501mg
14%
Total Carbohydrates
28.7g
10%
Dietary Fiber
2.7g
11%
Sugars
2.9g
Protein
3.5g
Vitamin A 5% Vitamin C 17%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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