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Homemade Marinara Recipe

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Looking for an easy Homemade Marinara recipe? Learn how to make Homemade Marinara using healthy ingredients.


Submitted by smileycollins13

Makes 1 serving



No preservatives, no added sugar or sodium.

Recipe Ingredients for Homemade Marinara

28 oz Tomatoes Diced
0.5 medium (2-1/2" dia) Onions
2 clove Garlic

Recipe Directions for Homemade Marinara

  1. Drain tomatoes and add to blender with the onion and garlic.

  2. Add seasoning of choice and blend until smooth.

  3. Keep refrigerated or frozen and heat as needed.

Categories

Soup

Nutrition Facts
Serving Size 854.8g
Amount Per Serving
Calories
176
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
1278mg
53%
Potassium
104mg
3%
Total Carbohydrates
35.7g
12%
Dietary Fiber
6.6g
26%
Sugars
19.9g
Protein
6.5g
Vitamin A 87% Vitamin C 97%
Calcium 14% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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