Homemade Lemonade Recipe

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Looking for an easy Homemade lemonade recipe? Learn how to make Homemade lemonade using healthy ingredients.


Submitted by r4z00

Makes 1 serving



100% natural lemonade with no artificial anything! wonderful for cleansing the system - especially the liver and kidneys.

Recipe Ingredients for Homemade lemonade

2 Golden delicious apples
1/3 fruit lemon

Recipe Directions for Homemade lemonade

  1. Juice the apples and lemon

  2. pour over ice

Categories

Snacks

Nutrition Facts
Serving Size 304.0g
Amount Per Serving
Calories
152
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
334mg
10%
Total Carbohydrates
40.7g
14%
Dietary Fiber
7.4g
30%
Sugars
29.3g
Protein
1.0g
Vitamin A 3% Vitamin C 46%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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