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Homemade Lasagna Recipe

Looking for an easy homemade lasagna recipe? Learn how to make homemade lasagna using healthy ingredients.


Submitted by cw324906

Makes 10 servings



we're trying out this recipe tonight!!!

Recipe Ingredients for homemade lasagna

1/2 cup chopped onion
1 pound ground turkey breast
3 cups tomato sauce
3 tablespoons Italian seasoning
1/4 teaspoon freshly ground black pepper
1 teaspoon garlic powder
1/2 cup chopped mushrooms
6 cups chopped fresh spinach
2 cups ricotta, part skim milk cheese
1/4 teaspoon nutmeg
8 oz. whole-wheat lasagna noodles
2 cups shredded part-skim mozzarella cheese

Recipe Directions for homemade lasagna

  1. Preheat oven to 375°F. Spray a medium-sized nonstick skillet with cooking spray. Sauté onion for 2 minutes, then add turkey and cook an additional 5 to 7 minutes. Add tomato sauce, all seasonings and mushrooms and simmer 2 minutes. Remove pan from heat. In a bowl, combine spinach, ricotta, and nutmeg. Bring a large pot of water to boil. Cook pasta according to package directions until al dente. Drain and rinse with cool water.

  2. Coat a 9" x 13" baking pan with cooking spray. Arrange 1/3 lasagna noodles (3 noodles) on the bottom of the pan. Spread a layer of ricotta mixture, then turkey mixture, then 1/3 mozzarella. Repeat layers, ending with mozzarella. Bake 20ozzarella. Bake 20 to 25 minutes or until cheese bubbles. Cool at least 5 minutes before cutting.

Categories

Main Dish

Nutrition Facts
Serving Size 245.8g
Amount Per Serving
Calories
337
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
615mg
26%
Potassium
583mg
17%
Total Carbohydrates
22.9g
8%
Dietary Fiber
4.1g
16%
Sugars
4.2g
Protein
29.8g
Vitamin A 45% Vitamin C 18%
Calcium 35% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in selenium
  • High in vitamin A
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