Homemade Large Salad Recipe

Looking for an easy homemade large salad recipe? Learn how to make homemade large salad using healthy ingredients.


Submitted by acollin1

Makes 1 serving



baby greens, avocado, tomato, vidalia onion, blue cheese, chicken 2tsp dressing

Recipe Ingredients for homemade large salad

4 oz Mixed Baby Greens
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1/2 cup chopped raw Vidalia Onion
0.25 fruit without skin and seeds Avocados
1 oz Blue Cheese Crumbles
6 oz Fresh Boneless Skinless Chicken Breasts
1 serving VIGO EXTRA VIRGIN OLIVE OIL

Recipe Directions for homemade large salad

baby greens, avocado, tomato, vidalia onion, blue cheese, chicken 2tsp dressing
Categories

Main Dish, Salads

Nutrition Facts
Serving Size 655.7g
Amount Per Serving
Calories
521
Calories from Fat
294
% Daily Value*
Total Fat
32.7g
50%
Saturated Fat
8.7g
44%
Trans Fat
0.0g
Cholesterol
122mg
41%
Sodium
712mg
30%
Potassium
511mg
15%
Total Carbohydrates
18.9g
6%
Dietary Fiber
6.2g
25%
Sugars
6.4g
Protein
44.2g
Vitamin A 132% Vitamin C 82%
Calcium 24% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Very high in vitamin A
  • High in vitamin C
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