Homemade Hummus Recipe

Looking for an easy Homemade Hummus recipe? Learn how to make Homemade Hummus using healthy ingredients.


Submitted by dimishushi

Makes 24 servings



Very simple, tasty hummus recipe.

Recipe Ingredients for Homemade Hummus

32 oz garbanzo beans
3 1/2 cloves garlic
3 tbs tahini
5 tbs lemon juice
1/4 cup water
1/2 tsp salt

Recipe Directions for Homemade Hummus

Combine all ingredients in a food processor. Refrigerate for at least two hours and then serve. Yum!
Categories

Middle Eastern

Nutrition Facts
Serving Size 45.9g
Amount Per Serving
Calories
150
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
62mg
3%
Potassium
344mg
10%
Total Carbohydrates
23.8g
8%
Dietary Fiber
6.8g
27%
Sugars
4.1g
Protein
7.7g
Vitamin A 1% Vitamin C 5%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
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