Homemade Hummus Recipe

Looking for an easy Homemade Hummus recipe? Learn how to make Homemade Hummus using healthy ingredients.


Submitted by joyous224

Makes 50 servings



This is a hummus recipe I created cause I eat so much and don't want to buy store brand twice a week

Recipe Ingredients for Homemade Hummus

32 oz chickpeas
4 tablespoons tahini
1 teaspoon garlic
4 teaspoons olive oil

Recipe Directions for Homemade Hummus

Place all ingredients in a foodprocessor and blend to the consistency you like.
Categories

Snacks, Vegetarian

Nutrition Facts
Serving Size 19.8g
Amount Per Serving
Calories
76
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
164mg
5%
Total Carbohydrates
11.3g
4%
Dietary Fiber
3.3g
13%
Sugars
1.9g
Protein
3.7g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement