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Homemade Guacamole Recipe

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Looking for an easy Homemade Guacamole recipe? Learn how to make Homemade Guacamole using healthy ingredients.


Submitted by ebholland

Makes 8 servings



Delicious Homemade Guacamole - Pure & Natural

Recipe Ingredients for Homemade Guacamole

1 medium avocado
1/2 t minced garlic
1 T lime juice
1/2 t fine sea salt

Recipe Directions for Homemade Guacamole

  1. In a small bowl, usa a potato masher or fork to combine the avocado, garlic, lime, and salt, stirring to make a coarse puree. Use immediately.

  2. ***NOTE...Serving size is 3 Tbs. ***

Categories

Appetizers

Nutrition Facts
Serving Size 27.5g
Amount Per Serving
Calories
41
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
119mg
5%
Potassium
125mg
4%
Total Carbohydrates
2.4g
1%
Dietary Fiber
1.7g
7%
Sugars
0.2g
Protein
0.5g
Vitamin A 1% Vitamin C 5%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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