Homemade Green Goodness Drink Recipe

Looking for an easy Homemade Green Goodness Drink recipe? Learn how to make Homemade Green Goodness Drink using healthy ingredients.


Submitted by spitfireflix

Makes 5 servings



This very simple Green Goodness drink will give an energy boost.

Recipe Ingredients for Homemade Green Goodness Drink

1 1/2 cup grape juice
2 stalks celery
1 medium carrot
1 cucumber
2 cups spinach
1 banana
1/2 cup unsweetened applesauce
1 pear
2 tablespoons lemon juice

Recipe Directions for Homemade Green Goodness Drink

  1. Cut up the fruit and vegetables

  2. Put all the ingredients in the blender

  3. Blend on high until smooth

  4. Refrigerate all unused drink

  5. Drink within 2 days

Categories

Fruits, Vegetables, Main Dish, Puree, Vegetarian

Nutrition Facts
Serving Size 247.2g
Amount Per Serving
Calories
95
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
26mg
1%
Potassium
469mg
13%
Total Carbohydrates
23.6g
8%
Dietary Fiber
2.9g
12%
Sugars
16.5g
Protein
1.7g
Vitamin A 54% Vitamin C 56%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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