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Homemade Greek Salad Recipe

Looking for an easy Homemade Greek Salad recipe? Learn how to make Homemade Greek Salad using healthy ingredients.


Submitted by krisnlaws92

Makes 1 serving



cucumbers, tomatoes, olives, and peppers with spices

Recipe Ingredients for Homemade Greek Salad

1 cup, pared, chopped(133 g) Cucumber, Peeled
0.5 cup, crumbled Feta Cheese
1 cup cherry tomatoes Tomatoes, Red, Ripe
1 cup, chopped Peppers, Sweet, Green
0.5 pepper, large (3-3/4" long, 3" dia) Peppers, Sweet, Yellow
1 serving Extra Virgin Olive Oil
1 tsp Salt
1 oz Oregano
1 tbsp Olives, Ripe, Canned (Small-extra Large)

Recipe Directions for Homemade Greek Salad

Cut up the ingredients and mix together in a large bowl. Toss with oil and spices and refridgerate.
Categories

Greek

Nutrition Facts
Serving Size 654.4g
Amount Per Serving
Calories
451
Calories from Fat
293
% Daily Value*
Total Fat
32.6g
50%
Saturated Fat
13.5g
68%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
2096mg
87%
Potassium
1017mg
29%
Total Carbohydrates
29.4g
10%
Dietary Fiber
6.2g
25%
Sugars
8.5g
Protein
15.7g
Vitamin A 42% Vitamin C 556%
Calcium 43% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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