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Homemade Granola Recipe

Looking for an easy Homemade granola recipe? Learn how to make Homemade granola using healthy ingredients.


Submitted by cagross1107

Makes 16 servings



granola - got this from another web site

Recipe Ingredients for Homemade granola

3 c oats
1/2 c sunflower seeds
1/2 c pumpkin seeds
3/4 c sliced almonds
1/2 T cinnamon
1/2 t salt
1 T wheat germ
1/2 c maple syrup
2 T vegetable oil

Recipe Directions for Homemade granola

Mix oats, both seeds, almonds, wheat germ, cinnamon, and salt in a bowl. Combine oil and syrup. Pour wet ingredients over dry and stir until syrup mixture coats all dry ingredients. Spread on a non-stick pan and cook at 325 for ~30 minutes - stirring every 7 minutes or so. Be careful not to burn.
Categories

Breakfast

Nutrition Facts
Serving Size 37.9g
Amount Per Serving
Calories
158
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
76mg
3%
Potassium
156mg
4%
Total Carbohydrates
19.4g
6%
Dietary Fiber
2.6g
10%
Sugars
6.3g
Protein
4.5g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in manganese
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