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Homemade Granola Recipe

Looking for an easy homemade granola recipe? Learn how to make homemade granola using healthy ingredients.


Submitted by dogdoc887

Makes 15 servings



healthy punch of wheat germ and flaxseed meal

Recipe Ingredients for homemade granola

4 cups old fashioned oats
1 cup wheat germ
1/2 cup flaxseed meal
1/2 cup splenda no calorie
1 tsp cinnamon
1 tsp salt
1/3 cup applesauce unsweetened
1/4 cup raw honey
1 tsp vanilla flavoring
1/4 cup water

Recipe Directions for homemade granola

  1. mix dry ingredients together

  2. wisk honey, applesauce, vanilla and water together

  3. pour wet ingredients over premixed dry ingredientsk

  4. mix well

  5. bake at 300 for 1 hour stirring every 20 min

  6. completely cool before storing in air tight container

Categories

Breakfast

Nutrition Facts
Serving Size 91.8g
Amount Per Serving
Calories
119
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
188mg
8%
Potassium
159mg
5%
Total Carbohydrates
18.1g
6%
Dietary Fiber
3.8g
15%
Sugars
6.2g
Protein
4.7g
Vitamin A 8% Vitamin C 1%
Calcium 7% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in thiamin
  • High in vitamin B6
  • High in zinc
  •   Bad points
  • High in sugar
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