Homemade Granola Recipe

Looking for an easy Homemade Granola recipe? Learn how to make Homemade Granola using healthy ingredients.


Submitted by jeanie1711

Makes 42 servings



from the Pamela Smith nutrition book

Recipe Ingredients for Homemade Granola

4 cups oats
3/4 cups wheat bran
1/2 cups whole wheat flour
2 cups wheat germ
1/4 cups canola oil
2 tablespoons honey
1 cup sunflower seeds
1 cup raisins

Recipe Directions for Homemade Granola

mix and bake according to recipe page 888 of Eat Well Live Well.
Categories

Breakfast

Nutrition Facts
Serving Size 22.6g
Amount Per Serving
Calories
89
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
126mg
4%
Total Carbohydrates
13.5g
4%
Dietary Fiber
2.3g
9%
Sugars
3.4g
Protein
3.2g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in selenium
  • High in thiamin
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