Homemade Granola Cereal Recipe

Looking for an easy Homemade granola Cereal recipe? Learn how to make Homemade granola Cereal using healthy ingredients.


Submitted by takapaha

Makes 10 servings



Featured on MSN.com http://health.msn.com/dietfitness/articlepage.aspx?cp-documentid=100145009

Recipe Ingredients for Homemade granola Cereal

2 1/2 cups rolled oats
1/2 cup Wheaties
1/2 cup wheat germ
1/3 cup slivered almonds
1/2 teaspoon ground cinnamon
1/4 cup buckwheat honey
1/4 cup canola oil
1/3 cup seedless raisins

Recipe Directions for Homemade granola Cereal

  1. Preheat oven to 300 degrees F. Combine oats, bran, wheat germ, almonds, and cinnamon in a bowl. Heat the honey and oil in a saucepan until small bubbles appear around the sides of the pan. Pour over dry mixture and toss until well combined.

  2. Spread evenly in a foil-lined shallow baking pan. Bake 40 to 50 minutes or until golden brown, stirring every 10 minutes. Add raisins and cranberries. Cool and store in an air-tight container. Makes about five cups.

Categories

Breakfast

Nutrition Facts
Serving Size 49.9g
Amount Per Serving
Calories
214
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
196mg
6%
Total Carbohydrates
29.5g
10%
Dietary Fiber
3.6g
14%
Sugars
10.9g
Protein
5.9g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
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