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Homemade Granola Bar Recipe

Looking for an easy homemade granola bar recipe? Learn how to make homemade granola bar using healthy ingredients.


Submitted by sallykp

Makes 24 servings



from Mollie Katzen's Honest Pretzel

Recipe Ingredients for homemade granola bar

3/4 c whole wheat flour
3/4 c white flour
2 c rolled oats
1/4 c wheat germ
1/2 tsp cinnamon
1/2 teaspoon salt
1/3 c molasses
1/3 c brown sugar
1/2 cup unsweetened applesauce
1 c apple juice
1/4 c canola oil
1 tsp vanilla
3/4 c semisweet chocolate chips
1/2 c dried cranberries
1/2 c shredded coconut
1/2 c chopped walnuts

Recipe Directions for homemade granola bar

Preheat oven to 375 and grease a 9" x 13 " pan. Combine flour, oats, wheat germ, cinnamon and salt. Add sugar and molasses. Mix well. Pour in apple juice, applesauce, oil, vanilla and chocolate chips. Add dried cranberries, coconut and chopped walnuts. Mix until everything is damp. Spread evenly in pan and back for about 30 minutes. Remove from pan, cut into 24 pieces, place on cookie sheet and bake about 15 more minutes until a bit crunchy.
Categories

Snacks

Nutrition Facts
Serving Size 53.8g
Amount Per Serving
Calories
165
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
54mg
2%
Potassium
151mg
4%
Total Carbohydrates
23.6g
8%
Dietary Fiber
2.0g
8%
Sugars
10.5g
Protein
2.8g
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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