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Homemade Garlic Mashed Potatoes Recipe

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Looking for an easy Homemade Garlic Mashed Potatoes recipe? Learn how to make Homemade Garlic Mashed Potatoes using healthy ingredients.


Submitted by loosingit57

Makes 4 servings



Mashed potatoes with lite oly,skim milk and garlic

Recipe Ingredients for Homemade Garlic Mashed Potatoes

18 oz potatoes
2 T oleo
1/4 c skim milk
1 t garlic

Recipe Directions for Homemade Garlic Mashed Potatoes

  1. boil potatoes, drain

  2. add milk, garlic and oleo

  3. whip with mixer

  4. serve

Categories

Side Dish

Nutrition Facts
Serving Size 150.6g
Amount Per Serving
Calories
119
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
57mg
2%
Potassium
546mg
16%
Total Carbohydrates
21.0g
7%
Dietary Fiber
3.0g
12%
Sugars
2.2g
Protein
2.7g
Vitamin A 6% Vitamin C 42%
Calcium 8% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin C
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