Homemade Fruit Smoothie Recipe

Looking for an easy HomeMade Fruit Smoothie recipe? Learn how to make HomeMade Fruit Smoothie using healthy ingredients.


Submitted by dr_manley

Makes 1 serving



HomeMade Fruit Smoothie is all fruit for a great morning meal.

Recipe Ingredients for HomeMade Fruit Smoothie

1 cup orange juice
1 small banana
1 orange
1 cup strawberries
1/4 cup strawberries
3/4 cup mango
3/4 cup pineapple

Recipe Directions for HomeMade Fruit Smoothie

  1. Dump ingredients in Blender

  2. Blend until smooth

  3. VitaMix works best

Categories

Breakfast

Nutrition Facts
Serving Size 953.0g
Amount Per Serving
Calories
482
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
1793mg
51%
Total Carbohydrates
120.0g
40%
Dietary Fiber
14.9g
60%
Sugars
87.8g
Protein
7.0g
Vitamin A 40% Vitamin C 688%
Calcium 16% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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