Homemade Fruit Smoothie Recipe

Looking for an easy homemade fruit smoothie recipe? Learn how to make homemade fruit smoothie using healthy ingredients.


Submitted by babydolka

Makes 1 serving



Love to make this as a mid morning snack

Recipe Ingredients for homemade fruit smoothie

1/2 cup fresh peach
1/2 cup blueberries
1/2 cup fresh plum
1/3 cup unsweetened apple juice
1/2 cup ice

Recipe Directions for homemade fruit smoothie

blend ingredients for 40 seconds to puree all together
Categories

Snacks

Nutrition Facts
Serving Size 441.2g
Amount Per Serving
Calories
151
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
446mg
13%
Total Carbohydrates
37.7g
13%
Dietary Fiber
4.3g
17%
Sugars
31.5g
Protein
1.9g
Vitamin A 12% Vitamin C 35%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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