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Homemade Fries Recipe

Looking for an easy Homemade fries recipe? Learn how to make Homemade fries using healthy ingredients.


Submitted by alcoleman0609

Makes 4 servings



Homemade fries (idk if I'm doing this right but i can't find it in the log...

Recipe Ingredients for Homemade fries

4 Potato small (1-3/4" to 2-1/2" dia) Potato, Flesh And Skin
1/4 tsp Sea Salt
1 tbsp Vegetable Oil, Canola

Recipe Directions for Homemade fries

  1. Cut up whole potatoes peel and all

  2. Fry them in canola oil

  3. Add a little salt

Categories

Potatoes

Nutrition Facts
Serving Size 173.9g
Amount Per Serving
Calories
162
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
158mg
7%
Potassium
716mg
20%
Total Carbohydrates
29.7g
10%
Dietary Fiber
3.7g
15%
Sugars
1.3g
Protein
3.4g
Vitamin A 0% Vitamin C 56%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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