Homemade French Onion Soup Recipe

Looking for an easy Homemade French Onion soup recipe? Learn how to make Homemade French Onion soup using healthy ingredients.


Submitted by nonakaren

Makes 1 serving



French onion soup made with low fat/low sodium beef flavored broth.

Recipe Ingredients for Homemade French Onion soup

0.3 small Onions
1 pat (1" sq, 1/3" high) Butter
0.05 cup Gold Medal All Purpose Flour
1 serving Imagine organic beef broth, low fat, low sodium
1 slice, medium Bread, Italian
0.5 serving Fancy Shredded Italian Blend Cheese
0.3 tbsp Parmesan, Grated Cheese
1 serving Worcestershire Sauce

Recipe Directions for Homemade French Onion soup

  1. Melt 1 T butter in large pot.

  2. Add 1 cup onion and saute slowly over low heat for about 45 minutes or until soft and golden brown.

  3. Stir in 1 t unbleached flour and cook for 3 minutes.

  4. Add one cup of beef broth and simmer, partially covered, for 30 minutes.

  5. Add 1 t worchestershire sauce, plus salt and pepper to taste.

  6. Pour into heat resistant bowl.

  7. Float 1 slice of toasted French or Italian bread in bowl.

  8. Mix 1/4 cup of Gruyere or Italian cheese and Parmesan and sprinkle over mixture in bowl.

  9. Place under broiler until cheese has completely melted.

  10. Serve hot.

Categories

Appetizers, Soup

Nutrition Facts
Serving Size 168.5g
Amount Per Serving
Calories
180
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
454mg
19%
Potassium
81mg
2%
Total Carbohydrates
18.9g
6%
Dietary Fiber
1.1g
4%
Sugars
2.3g
Protein
7.7g
Vitamin A 5% Vitamin C 3%
Calcium 14% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
    Bad points
  • High in saturated fat
  • High in sodium
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