Homemade Fire-Grilled Salsa Recipe

Looking for an easy Homemade Fire-Grilled Salsa recipe? Learn how to make Homemade Fire-Grilled Salsa using healthy ingredients.


Submitted by aja17

Makes 8 servings



no added sugar, no added salt One serving is about 1/4 cup. This is mild with a slight kick. For hotter salsa, use less green pepper and more jalapeno, or use a hotter type of chili pepper if you are brave.

Recipe Ingredients for Homemade Fire-Grilled Salsa

246 g tomatoes
60 g green pepper
14 g jalapeno pepper
55 g onion
1 clove garlic
1/2 tbs extra virgin olive oil
2 tsp red wine vinegar
1/4 tsp dried oregano
1 tsp lime juice
1/8 tsp black pepper

Recipe Directions for Homemade Fire-Grilled Salsa

  1. 2 tomatoes

  2. 1/2 medium onion

  3. 1/2 medium green bell pepper

  4. 1 small jalapeno pepper

  5. 1 clove garlic

  6. 1/2 tbs evoo

  7. 2 tsp red wine vinegar

  8. 1/4 tsp dried oregano

  9. 1 tsp lime juice

  10. 1/8 tsp black pepper

  11. Fire grill the tomatoes over a gas flame or under a broiler, turning until the skin is blistered all over. You can do the same with the peppers.

  12. Next, put the grilled tomatoes and pepper into a glass bowl and cover with plastic wrap (or a paper bag) to loosen the skin. Let cool for 5 to 10 minutes, remove the skin.

  13. Using a sharp small knife, remove the seed pods from the tomatoes (this will make your salsa less watery) and dice. Repeat procedure with the peppers.

  14. Chop the onion and garlic. Add these ingredients along with the oil, vinegar, lime juice, black pepper, and oregano.

  15. optional: Garnish with cilantro/chopped chives.

  16. Refrigerate when not using. Will keep several days.

Categories

Tomatoes, Salads, Mexican, Broil, Grill, Roast

Nutrition Facts
Serving Size 50.2g
Amount Per Serving
Calories
19
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
104mg
3%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.7g
3%
Sugars
1.4g
Protein
0.5g
Vitamin A 6% Vitamin C 19%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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