Homemade English Muffins Recipe

Looking for an easy Homemade English Muffins recipe? Learn how to make Homemade English Muffins using healthy ingredients.


Submitted by stefunny823

Makes 13 servings



Homemade pan-fried english muffins

Recipe Ingredients for Homemade English Muffins

3 1/2 cups whole wheat flour
1/2 cup flaxseed meal
1/4 oz. yeast
1 egg
1 cup nonfat milk
3 tbsp promise buttery spread
1/4 cup water
3/4 tsp salt
4 tsp sugar

Recipe Directions for Homemade English Muffins

Combine ingredients in breadmaker on "dough" setting. Coat in cornmeal, heat in frying pan.
Categories

Breads

Nutrition Facts
Serving Size 71.8g
Amount Per Serving
Calories
191
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
169mg
7%
Potassium
129mg
4%
Total Carbohydrates
29.9g
10%
Dietary Fiber
2.7g
11%
Sugars
2.5g
Protein
5.8g
Vitamin A 3% Vitamin C 0%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in selenium
  • High in thiamin
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