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Homemade Chocolate Chip Frappe Recipe

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Looking for an easy Homemade Chocolate Chip Frappe recipe? Learn how to make Homemade Chocolate Chip Frappe using healthy ingredients.


Submitted by goldie922

Makes 2 servings



Delicious lo-cal breakfast beverage.

Recipe Ingredients for Homemade Chocolate Chip Frappe

16 oz. Skim Milk
16 oz. Ice
1/4 c chocolate chips

Recipe Directions for Homemade Chocolate Chip Frappe

Combine all ingredients in blender. Blend until ice is small chips.
Categories

Breakfast

Nutrition Facts
Serving Size 474.6g
Amount Per Serving
Calories
189
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
119mg
5%
Potassium
434mg
12%
Total Carbohydrates
23.7g
8%
Dietary Fiber
0.7g
3%
Sugars
22.4g
Protein
9.3g
Vitamin A 10% Vitamin C 0%
Calcium 33% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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