Homemade Chili Recipe

Looking for an easy Homemade Chili recipe? Learn how to make Homemade Chili using healthy ingredients.


Submitted by trackandrun37

Makes 4 servings



My families favorites and hopefully one of yours too, it's simple yet so good.

Recipe Ingredients for Homemade Chili

1 portion ( yield from 1/2 lb raw meat )(139 g) Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles
1.75 cup Tomato Sauce
3 serving Diced Onions
1 medium Green Bell Pepper
3 cup Beans, Pinto, Mature Seeds

Recipe Directions for Homemade Chili

Cook beans first as directed then fry the hamburger, after that toss everything together and warm up.
Categories

Beans

Nutrition Facts
Serving Size 370.1g
Amount Per Serving
Calories
347
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
637mg
27%
Potassium
997mg
28%
Total Carbohydrates
48.0g
16%
Dietary Fiber
14.2g
57%
Sugars
10.4g
Protein
21.7g
Vitamin A 14% Vitamin C 73%
Calcium 9% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • Very high in vitamin C
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