Homemade Chicken Salad Recipe

Looking for an easy homemade chicken salad recipe? Learn how to make homemade chicken salad using healthy ingredients.


Submitted by kcm009

Makes 16 servings



reduce calorie chicken salad with light mayo and yogurt

Recipe Ingredients for homemade chicken salad

6 c chicken thighs
2 c light mayo
6 eggs
4 oz plain yogurt
2 c celery
1/2 c pickle relish

Recipe Directions for homemade chicken salad

  1. remove skin from chicken thighs and boil

  2. debone chicken and grind meat. add the rest of the ingredients and refrigerate.

Categories

Chicken, Salads

Nutrition Facts
Serving Size 126.7g
Amount Per Serving
Calories
230
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
387mg
16%
Potassium
207mg
6%
Total Carbohydrates
5.7g
2%
Dietary Fiber
0.3g
1%
Sugars
3.1g
Protein
17.7g
Vitamin A 5% Vitamin C 1%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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