Homemade Chicken Dumplings Recipe

Looking for an easy Homemade Chicken Dumplings recipe? Learn how to make Homemade Chicken Dumplings using healthy ingredients.


Submitted by bauermd

Makes 10 servings



My Homemade Chicken Dumplings. I don't count broth because I use the liquid from stewing the chicken so feel there are no added calories to the chicken already added and canned broth is so high calorie I know its not that many calories.

Recipe Ingredients for Homemade Chicken Dumplings

8 thigh,+bone+and+skin+removed Chicken
1 quart milk
3 c flour
4 t baking powder
1 T salt
1 t black pepper
1/4 c oil

Recipe Directions for Homemade Chicken Dumplings

  1. Stew Chicken, save broth

  2. debone if necessary

  3. add chicken and enough broth to cover chicken plus 1 inch

Categories

Brunch

Nutrition Facts
Serving Size 188.6g
Amount Per Serving
Calories
322
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
773mg
32%
Potassium
472mg
13%
Total Carbohydrates
34.3g
11%
Dietary Fiber
1.1g
4%
Sugars
5.0g
Protein
18.1g
Vitamin A 4% Vitamin C 0%
Calcium 21% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in selenium
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