Homemade Cheesy Duck Scotch Eggs [Beef Meat] [Made From Oats and Wholewheat Wraps] Recipe

Looking for an easy Homemade Cheesy Duck Scotch Eggs [beef meat] [made from oats and wholewheat wraps] recipe? Learn how to make Homemade Cheesy Duck Scotch Eggs [beef meat] [made from oats and wholewheat wraps] using healthy ingredients.


Submitted by casedesigns

Makes 3 servings



Tesco Scotish Rolled Oats 35g i used out of 125g worth duck eggs x 4 3 boiled [one for dipping into] Garlic x 3 cloves Spices Ground Black Pepper 1g Salt, Table .5g Red Raw Chillies 10g Mexican discovery wholemeal tortillas 95g use for breadcrumbs Beef lean mince 290g

Recipe Ingredients for Homemade Cheesy Duck Scotch Eggs [beef meat] [made from oats and wholewheat wraps]

245 grams esco finest duck eggs x1
6 grams Garlic
1 grams Spices Ground Black Pepper
1/2 grams Salt, Table
9 grams Red Raw Chillies
94 grams Mexican discovery wholemeal tortillas
289 grams Beef
34 grams Tesco Scotish Rolled Oats
60 grams Tesco Lighter Mature Cheese 500G

Recipe Directions for Homemade Cheesy Duck Scotch Eggs [beef meat] [made from oats and wholewheat wraps]

  1. 60 grams Lighter Mature Cheese

  2. Tesco Scotish Rolled Oats 35g i used out of 125g worth

  3. duck eggs x 4 3 boiled [one for dipping into]

  4. Garlic x 3 cloves

  5. Spices Ground Black Pepper 1g

  6. Salt, Table .5g

  7. Red Raw Chillies 10g

  8. Mexican discovery wholemeal tortillas 95g use for breadcrumbs

  9. Beef lean mince 290g

Categories

Beef, Eggs

Nutrition Facts
Serving Size 246.2g
Amount Per Serving
Calories
490
Calories from Fat
237
% Daily Value*
Total Fat
26.3g
40%
Saturated Fat
6.1g
30%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
321mg
13%
Potassium
8mg
0%
Total Carbohydrates
20.2g
7%
Dietary Fiber
3.0g
12%
Sugars
0.5g
Protein
41.5g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • No cholesterol
  • Very low in sugar
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement