Homemade Cheese Sauce (White Sauce) Recipe

Looking for an easy Homemade Cheese Sauce (White Sauce) recipe? Learn how to make Homemade Cheese Sauce (White Sauce) using healthy ingredients.


Submitted by becstar78

Makes 6 servings



Homemade Cheese Sauce (White Sauce)

Recipe Ingredients for Homemade Cheese Sauce (White Sauce)

1 tbspn butter
1 tbspn plain flour
1 cup milk
1/2 cup cheese
1 salt
1 pepper

Recipe Directions for Homemade Cheese Sauce (White Sauce)

  1. Melt butter, add flour and cook for one minute. Slowly pour in milk in whilst stirring constantly. Continue stirring until mixture comes to the boil. Remove from heat. Add grated cheese.

  2. Serve with broccoli, cauliflour or other veg.

Categories

Side Dish

Nutrition Facts
Serving Size 53.9g
Amount Per Serving
Calories
80
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
116mg
5%
Potassium
73mg
2%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.1g
0%
Sugars
2.1g
Protein
3.8g
Vitamin A 5% Vitamin C 0%
Calcium 12% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in saturated fat
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