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Homemade Broccoli Drink Recipe

Looking for an easy Homemade Broccoli Drink recipe? Learn how to make Homemade Broccoli Drink using healthy ingredients.


Submitted by harronab

Makes 2 servings



Born out of a desperate attempt to add non-banana potassium to my diet. It is tangy and frothy.

Recipe Ingredients for Homemade Broccoli Drink

4 cup, chopped Broccoli
1 serving hy top worcestershire
4 tbsp Sauce, La Victoria, La Victoria Salsa Picante, Medium
5 medium Carrots, Baby
1 Glass Water
1 cup Spinach
1 tbsp Lime Juice

Recipe Directions for Homemade Broccoli Drink

Put all ingredients into a blender and liquefy.
Categories

Snacks

Nutrition Facts
Serving Size 268.2g
Amount Per Serving
Calories
55
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
245mg
10%
Potassium
430mg
12%
Total Carbohydrates
11.1g
4%
Dietary Fiber
3.5g
14%
Sugars
4.3g
Protein
3.5g
Vitamin A 111% Vitamin C 147%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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