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Homemade Breakfast Smoothie (1) Recipe

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Looking for an easy Homemade Breakfast Smoothie (1) recipe? Learn how to make Homemade Breakfast Smoothie (1) using healthy ingredients.


Submitted by mlc1988

Makes 1 serving



On the go breakfast smoothie that keeps you going till lunch time

Recipe Ingredients for Homemade Breakfast Smoothie (1)

0.75 cup Milk, Nonfat, Fluid
2 serving Astro Bio Best Raspberry Yogurt
2 serving Dole Premium Mixed Fruit
0.5 serving Moov Cultivated Blueberries
0.501 oz Chia Seeds, Dried
1 tbsp Essential Ground Flaxseed, Organic

Recipe Directions for Homemade Breakfast Smoothie (1)

  1. put all ingredients into a blender and blend till smooth.

  2. put in a glass and serve.

Categories

Breakfast

Nutrition Facts
Serving Size 755.0g
Amount Per Serving
Calories
555
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
239mg
10%
Potassium
328mg
9%
Total Carbohydrates
98.1g
33%
Dietary Fiber
13.9g
56%
Sugars
71.9g
Protein
20.5g
Vitamin A 0% Vitamin C 3%
Calcium 32% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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