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Homemade Bolognese Sauce Recipe

Looking for an easy homemade bolognese sauce recipe? Learn how to make homemade bolognese sauce using healthy ingredients.


Submitted by frantastic1974

Makes 10 servings



super easy to make and not nearly as salty and tangy as the store bought stuff

Recipe Ingredients for homemade bolognese sauce

1 1tsp Olive Oil
1 small Onions
2 clove Garlic
1 tablespoon Oregano
1 tsp Paprika
1 cup Tomato Sauce
1 serving ( 3 oz ) Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
0.75 cup, chopped Carrots
1 cup, chopped Peppers, Sweet, Green

Recipe Directions for homemade bolognese sauce

put it all in a large pot and cook on low heat for at least an hour.
Categories

Main Dish

Nutrition Facts
Serving Size 67.8g
Amount Per Serving
Calories
45
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
23mg
1%
Potassium
179mg
5%
Total Carbohydrates
4.7g
2%
Dietary Fiber
1.5g
6%
Sugars
2.3g
Protein
2.7g
Vitamin A 38% Vitamin C 25%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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