Homemade Bogs Bran Muffins Recipe

Looking for an easy Homemade Bogs Bran Muffins recipe? Learn how to make Homemade Bogs Bran Muffins using healthy ingredients.


Submitted by allison76

Makes 12 servings



From Bobs Red Mill Wheat Bran package

Recipe Ingredients for Homemade Bogs Bran Muffins

1 1/2 c whole wheat flour
1 c wheat bran
1/2 c molasses
1/2 c raisins
1/2 c unsweetened applesauce
1 large egg
3/4 c 1% milk
1 tsp vegetable oil
1 tsp baking powder
1 tsp baking soda

Recipe Directions for Homemade Bogs Bran Muffins

  1. all dry ing. plus raisins together.

  2. All wet ingredients together.

  3. Combine

  4. Bake at 400 15 min

Categories

Breakfast

Nutrition Facts
Serving Size 70.9g
Amount Per Serving
Calories
146
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
124mg
5%
Potassium
397mg
11%
Total Carbohydrates
32.1g
11%
Dietary Fiber
2.8g
11%
Sugars
13.0g
Protein
3.6g
Vitamin A 1% Vitamin C 0%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in manganese
  • High in magnesium
  • High in selenium
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement