Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Homemade Beef Stew Recipe

Looking for an easy Homemade Beef Stew recipe? Learn how to make Homemade Beef Stew using healthy ingredients.


Submitted by nicholsapril1

Makes 7 servings



thick beef stew with potatoes and carrots

Recipe Ingredients for Homemade Beef Stew

32 ounces lean round steak
4 ounces flour
2 ounces canola oil
5 medium potatoes
6 medium carrots
1 medium onion

Recipe Directions for Homemade Beef Stew

  1. heat oil in dutch oven on top of stove

  2. cut steak into 2 inch cubes and dredge in flour

  3. brown steak in oil in batches, if necessary

  4. remove browned steak from pot and drain excess oil from pot

  5. add steak back to pot along with enough water to cover steak

  6. simmer steak on low for 1 hour

  7. add chunks of potatoes, carrots and onion and simmer for another hour

  8. salt and pepper to taste

Categories

Main Dish

Nutrition Facts
Serving Size 374.0g
Amount Per Serving
Calories
542
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
125mg
5%
Potassium
1400mg
40%
Total Carbohydrates
42.7g
14%
Dietary Fiber
5.8g
23%
Sugars
4.9g
Protein
46.0g
Vitamin A 175% Vitamin C 57%
Calcium 4% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement