Homemade Beef Barley Vegetable Soup Recipe

Looking for an easy homemade beef barley vegetable soup recipe? Learn how to make homemade beef barley vegetable soup using healthy ingredients.


Submitted by sherholmgren

Makes 6 servings



low calorie beef barley veggie soup ---- mmmm delicious

Recipe Ingredients for homemade beef barley vegetable soup

2/3 cup celery
2/3 cup carrots
1/4 cup red pepper
1/4 cup green pepper
1/4 cup onion
3/4 cup noodles
80 g onion soup mix
215 g steak

Recipe Directions for homemade beef barley vegetable soup

  1. cook meat

  2. add veggies, water, onion soup mix, and barley cook for a few hours.

  3. DONE!!!

Categories

Soup

Nutrition Facts
Serving Size 107.2g
Amount Per Serving
Calories
148
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
1231mg
51%
Potassium
310mg
9%
Total Carbohydrates
14.5g
5%
Dietary Fiber
2.3g
9%
Sugars
3.0g
Protein
15.7g
Vitamin A 33% Vitamin C 20%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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