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Homemade Banana Milkshake Recipe

Looking for an easy Homemade Banana Milkshake recipe? Learn how to make Homemade Banana Milkshake using healthy ingredients.


Submitted by skoptic

Makes 1 serving



homemade banana milkshake - great for after a sports session.

Recipe Ingredients for Homemade Banana Milkshake

1 banana
30 g ice cream
1/2 pint milk

Recipe Directions for Homemade Banana Milkshake

blend the ingredients! add hemp oil for a different style.
Categories

Snacks

Nutrition Facts
Serving Size 392.0g
Amount Per Serving
Calories
287
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
125mg
5%
Potassium
848mg
24%
Total Carbohydrates
45.4g
15%
Dietary Fiber
3.2g
13%
Sugars
33.1g
Protein
10.3g
Vitamin A 13% Vitamin C 18%
Calcium 33% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in calcium
  • High in riboflavin
  •   Bad points
  • Very high in sugar
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