Homemade Baked Shells and Cheese Recipe

Looking for an easy Homemade Baked Shells and Cheese recipe? Learn how to make Homemade Baked Shells and Cheese using healthy ingredients.


Submitted by organiquegal

Makes 8 servings



Serving is 1/8th of the casserole

Recipe Ingredients for Homemade Baked Shells and Cheese

1/2 cup butter, organic
1 t salt
1/2 cup flour, kamut
292 grams mozzarella cheese, grated
236 g cheddar cheese, grated
454 g pasta, brown rice
370 ml evaporated milk, canned
2 cup rice milk, enriched
1/4 cup bread crumbs

Recipe Directions for Homemade Baked Shells and Cheese

just mix it all up... you know how!
Categories

Main Dish

Nutrition Facts
Serving Size 259.4g
Amount Per Serving
Calories
632
Calories from Fat
310
% Daily Value*
Total Fat
34.4g
53%
Saturated Fat
20.7g
103%
Trans Fat
0.0g
Cholesterol
137mg
46%
Sodium
862mg
36%
Potassium
350mg
10%
Total Carbohydrates
52.4g
17%
Dietary Fiber
0.4g
2%
Sugars
5.6g
Protein
28.1g
Vitamin A 20% Vitamin C 2%
Calcium 63% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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