Homemade Asian Turkey Lettuce Wrap Filling Recipe

Looking for an easy Homemade Asian Turkey Lettuce Wrap Filling recipe? Learn how to make Homemade Asian Turkey Lettuce Wrap Filling using healthy ingredients.


Submitted by hexanoic

Makes 11 servings



Homemade Asian Turkey Lettuce Wrap Filling To be wrapped in butter lettuce leaves and rice noodles

Recipe Ingredients for Homemade Asian Turkey Lettuce Wrap Filling

1/2 tsp sesame oil
2 tsp canola oil
61 g carrots
83 g sugar snap peas
153 g celery
149 g red pepper
52 g green onion
354 g cooked turkey breast
272 g corn
60 g peanuts
1/2 cup low sodium soy sauce
1 tbsp minced garlic
1 tbsp minced ginger
1/4 tsp sesame oil
1/4 cup rice vinegar
1/4 tsp salt

Recipe Directions for Homemade Asian Turkey Lettuce Wrap Filling

  1. Cut all veg and meat up into 1 cm chunks

  2. Cook veg

  3. Mix all sauce ingredients

  4. Add at last minute and stir in to meat/veg mixture

Categories

Chicken, Main Dish, Asian

Nutrition Facts
Serving Size 126.9g
Amount Per Serving
Calories
122
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
789mg
33%
Potassium
344mg
10%
Total Carbohydrates
11.2g
4%
Dietary Fiber
2.4g
10%
Sugars
3.9g
Protein
9.0g
Vitamin A 32% Vitamin C 45%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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