Homemade Apple Sauce Recipe

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Looking for an easy Homemade Apple Sauce recipe? Learn how to make Homemade Apple Sauce using healthy ingredients.


Submitted by got2bsexy

Makes 3 servings



Homemade Apple Sauce. Fast and very yummy! Healthy desert!

Recipe Ingredients for Homemade Apple Sauce

8 medium Apples
1 tbsp cinnamon
1 tbsp of brown sugar splenda

Recipe Directions for Homemade Apple Sauce

  1. Chop apples all up in a pot. Fill pot up with water just enough to see water through apples. Add 1 tbsp of cinnamon. Add 1 tbsp of brown sugar splenda.

  2. Bring to a boil. Turn down heat once boiling and let simmer until apples are cooked. Mash with a potato masher.

  3. Let cool until warm. Enjoy!

Categories

Dessert, Boil

Nutrition Facts
Serving Size 374.3g
Amount Per Serving
Calories
217
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
404mg
12%
Total Carbohydrates
56.7g
19%
Dietary Fiber
10.0g
40%
Sugars
42.3g
Protein
1.1g
Vitamin A 4% Vitamin C 28%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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