Home Made Yogurt (Nutrient Corrected) Recipe

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Looking for an easy Home Made yogurt (nutrient corrected) recipe? Learn how to make Home Made yogurt (nutrient corrected) using healthy ingredients.


Submitted by roncos

Makes 5 servings



See yogurt recipe for instructions

Recipe Ingredients for Home Made yogurt (nutrient corrected)

3 cups milk,
1 1/3 cup Milk, dry
5 oz yogurt

Recipe Directions for Home Made yogurt (nutrient corrected)

See yogurt recipe for instructions
Categories

Dairy, Breakfast

Nutrition Facts
Serving Size 190.9g
Amount Per Serving
Calories
128
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
197mg
8%
Potassium
630mg
18%
Total Carbohydrates
19.5g
6%
Sugars
18.9g
Protein
12.8g
Vitamin A 15% Vitamin C 2%
Calcium 46% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin A
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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