Home Made Tuna Sandwich Recipe

Looking for an easy home made tuna sandwich recipe? Learn how to make home made tuna sandwich using healthy ingredients.


Submitted by melissa_horeczy

Makes 1 serving



mix tuna, mayo, diced pickle and mustard to taste

Recipe Ingredients for home made tuna sandwich

1 can (2.8oz) Starkist Solid White Albacore Tuna in water
1 tbsp Omega Plus Light Mayonnaise
2 slice 100% Whole Wheat Bread
0.3 medium (3-3/4" long) Pickles, Cucumber, Dill
0.5 tsp or 1 packet Mustard, Prepared, Yellow

Recipe Directions for home made tuna sandwich

mix tuna, mayo, diced pickle and mustard to taste
Categories

Main Dish

Nutrition Facts
Serving Size 202.0g
Amount Per Serving
Calories
384
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
974mg
41%
Potassium
21mg
1%
Total Carbohydrates
42.6g
14%
Dietary Fiber
6.3g
25%
Sugars
8.3g
Protein
31.2g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
D+
  Good points
  • Very low in saturated fat
  •   Bad points
  • High in sodium
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