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Home Made Spaghetti Sauce Recipe

Looking for an easy Home made spaghetti sauce recipe? Learn how to make Home made spaghetti sauce using healthy ingredients.


Submitted by awashney

Makes 16 servings



Rich, chunky sauce with fresh vegetables. No salt added. Parsley and basil added.

Recipe Ingredients for Home made spaghetti sauce

4 oz Ground White Turkey, 98% Fat-free
2 oz Carrots
1 cup, diced Celery
1.5 cup, pieces or slices Mushrooms
1 medium raw Bell Pepper Green
1 onion Yellow Onion
8 pieces Garlic Cloves
8 cup Tomato Sauce
15 tbsp Tomato Paste Product
16 oz Organic Diced Tomatoes

Recipe Directions for Home made spaghetti sauce

Chop all vegetables into small pieces. Cook up the turkey until no pink is visible. Put diced tomatoes, and all vegetables (EXCEPT Mushrooms) into large soup pot. Add a can of water. Boil for about 15 minutes. Then add sauce, paste, turkey, mushrooms, parsley and basil. Cover and cook slowly over low heat for a couple of hours to soften up vegetables.
Categories

Tomatoes, Main Dish

Nutrition Facts
Serving Size 208.8g
Amount Per Serving
Calories
68
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
901mg
38%
Potassium
54mg
2%
Total Carbohydrates
14.1g
5%
Dietary Fiber
3.2g
13%
Sugars
5.8g
Protein
2.7g
Vitamin A 10% Vitamin C 28%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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