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Home Made Soup Recipe

Looking for an easy Home made soup recipe? Learn how to make Home made soup using healthy ingredients.


Submitted by frannyc

Makes 1 serving



1 bow of soup full of vitamins, fibers and proteins

Recipe Ingredients for Home made soup

1/4 cup whole tomatoes
1/4 cup crushed tomatoes
1/4 cup onions
1/2 green peppers
1/2 red peppers
1/2 cup cabbage
1/2 cup brown rice

Recipe Directions for Home made soup

  1. Boil 2 cups of water with 2 tbs of chicken bouillon.

  2. Add rice and keep boiling till rice is done.

  3. Cut up all vegetable bite size and fry in pan with small amount of margerine and canola oil till semi tender then add it to rice bouillon mixture.

  4. Delicious!

Categories

Vegetables, Main Dish, Boil

Nutrition Facts
Serving Size 340.5g
Amount Per Serving
Calories
417
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
137mg
6%
Potassium
621mg
18%
Total Carbohydrates
88.3g
29%
Dietary Fiber
8.4g
34%
Sugars
9.4g
Protein
10.7g
Vitamin A 28% Vitamin C 174%
Calcium 9% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in manganese
  • Very high in vitamin C
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