Home Made Peanut Butter Recipe

Looking for an easy Home Made Peanut Butter recipe? Learn how to make Home Made Peanut Butter using healthy ingredients.


Submitted by jad12

Makes 12 servings



Home made peanut butter, avoids added sugar or salt. Contains peanuts and peanut oil. Lasts two weeks in the fridge.

Recipe Ingredients for Home Made Peanut Butter

1 1/2 cups roasted peanuts
1 tbsp peanut oil

Recipe Directions for Home Made Peanut Butter

  1. For smooth peanut butter:

  2. Mix the peanuts with the peanut oil, and pour the mixture into the food processor.

  3. Process the mixture until it's very smooth.

  4. Store your smooth peanut butter in a sealed container in the fridge. It will be good for 2 weeks.

  5. For chunky peanut butter:

  6. Take about cup out of your 1 cups of peanuts and set them aside.

  7. Mix the rest of the peanuts with the oil, and pour the mixture into the food processor.

  8. Process the mixture until it's very smooth, then stir in the peanuts that you had set aside.

  9. Process a few seconds more to create the chunks in your chunky peanut butter.

  10. Store your chunky peanut butter in a sealed container in the fridge. It will be good for 2 weeks.

  11. Serves: 12

  12. Serving size: 2 tablespoons

  13. From: http://kidshealth.org/kid/recipes/recipes/peanut_butter.html

Categories

Nuts, Breakfast, Brunch, Dessert, Snacks, Quick

Nutrition Facts
Serving Size 19.4g
Amount Per Serving
Calories
114
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
129mg
4%
Total Carbohydrates
2.9g
1%
Dietary Fiber
1.6g
6%
Sugars
0.7g
Protein
4.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in manganese
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