Home Made Pasta Sauce Recipe

Looking for an easy Home Made Pasta Sauce recipe? Learn how to make Home Made Pasta Sauce using healthy ingredients.


Submitted by gwadams

Makes 4 servings



Pasta sauce and pasta without 500g ground turkey.

Recipe Ingredients for Home Made Pasta Sauce

156 ml Tomato Paste
796 ml Diced Tomatoes
1 tbsp Oregano
1 tbsp Diced Garlic
3/4 cup Green Pepper
340 g Whole Wheat Spaghetti

Recipe Directions for Home Made Pasta Sauce

  1. Heat pan to medium heat

  2. Spray pan with non-stick cooking spray

  3. Brown Ground Turkey

  4. Add Green Pepper and Garlic, saute for 2 min.

  5. Meanwhile blend diced tomatoes and tomato paste to smooth consistency

  6. Add blended sauce to pan, stir and add oregano

  7. simmer for 20 min.

  8. Cook pasta as per directions on box

  9. serves 4

Categories

Main Dish

Nutrition Facts
Serving Size 273.0g
Amount Per Serving
Calories
173
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
51mg
2%
Potassium
820mg
23%
Total Carbohydrates
37.7g
13%
Dietary Fiber
7.9g
32%
Sugars
9.6g
Protein
7.9g
Vitamin A 37% Vitamin C 67%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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