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Home-Made Muslix Recipe

Looking for an easy Home-made Muslix recipe? Learn how to make Home-made Muslix using healthy ingredients.


Submitted by phiguru

Makes 5 servings



Can be served with or without milk, hot or cold.

Recipe Ingredients for Home-made Muslix

2 cup rolled oats
1 cup puffed rice
1 cup corn flakes
1/4 cup dried apples, diced
1/4 cup slivered blanched almonds
1/4 cup raisins
1/4 cup dried banana
1 tbs orange juice

Recipe Directions for Home-made Muslix

  1. Combine oats and corn flakes in a shallow baking dish

  2. Drizzle orange juice over top

  3. Bake for 15 minutes or until dried

  4. Allow to cool

  5. Add puffed rice, almonds, apples, raisins, and banana.

  6. Keep in an airtight container.

  7. For hot or cold cereal, add water or milk and heat (or not) as preferred.

Categories

Breakfast, Advance, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 68.5g
Amount Per Serving
Calories
249
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
21mg
1%
Potassium
223mg
6%
Total Carbohydrates
44.5g
15%
Dietary Fiber
5.6g
22%
Sugars
14.1g
Protein
6.6g
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • High in sugar
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