Home Made Muslie Bar Recipe

Looking for an easy Home made Muslie Bar recipe? Learn how to make Home made Muslie Bar using healthy ingredients.


Submitted by tani24

Makes 30 servings



from anzac bars in a coles magazine

Recipe Ingredients for Home made Muslie Bar

1 cup Rolled Oat
1 cup Flour
1 cup cornflakes
125 grams Butter
1/3 cup Golden Syrup
1/4 cup Brown Sugar
70 grams Chocolate
50 grams peanuts

Recipe Directions for Home made Muslie Bar

  1. mix dry ingredients

  2. melt together wet ingredients

  3. combine

  4. cook at 180 for 20mins.

  5. can add dried fruit and nuts.

Categories

Snacks, Easter, Bake

Nutrition Facts
Serving Size 20.8g
Amount Per Serving
Calories
96
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
39mg
2%
Potassium
40mg
1%
Total Carbohydrates
11.5g
4%
Dietary Fiber
0.6g
2%
Sugars
3.6g
Protein
1.5g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
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