Home Made Muesli Recipe

Looking for an easy home made muesli recipe? Learn how to make home made muesli using healthy ingredients.


Submitted by nbaxter76

Makes 20 servings



yum my mum made this for me when my 2 yr old daughter decided to cover my lounge with my cerial

Recipe Ingredients for home made muesli

4 cup oats
1/2 cup pecan
1/2 cup walnut
1/4 cup honey
1/2 cup wheat germ
1/2 cup raisin
1/2 cup dried apples
1 tsp cinnamon

Recipe Directions for home made muesli

  1. chop nuts and dried apple

  2. mix honey and wheat germ and cinnamon

  3. mix the dry ingredient and place on lined baking tray

  4. drizzle honey mix over

  5. bake in moderate oven until oats take on a golden colour

  6. cool and serve roughly 1/4 cup of muesli with yoghurt

Categories

Fruits, Breakfast, Bake

Nutrition Facts
Serving Size 35.8g
Amount Per Serving
Calories
136
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
146mg
4%
Total Carbohydrates
20.0g
7%
Dietary Fiber
2.8g
11%
Sugars
6.4g
Protein
4.1g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
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