Home-Made Miso Soup with Lettuce and Seaweed Recipe

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Looking for an easy home-made miso soup with lettuce and seaweed recipe? Learn how to make home-made miso soup with lettuce and seaweed using healthy ingredients.


Submitted by daivid3140

Makes 1 serving



home-made miso soup with lettuce and seaweed

Recipe Ingredients for home-made miso soup with lettuce and seaweed

1 tbsp Shiro Miso, Organic
15 g one leaf lettuce
5 g seaweed

Recipe Directions for home-made miso soup with lettuce and seaweed

home-made miso soup with lettuce and seaweed
Categories

Soup

Nutrition Facts
Serving Size 37.0g
Amount Per Serving
Calories
39
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
414mg
17%
Potassium
39mg
1%
Total Carbohydrates
5.7g
2%
Dietary Fiber
1.2g
5%
Sugars
3.3g
Protein
2.4g
Vitamin A 7% Vitamin C 6%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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