Home-Made Low-Fat Rice Cream Recipe

Looking for an easy Home-Made Low-fat Rice Cream recipe? Learn how to make Home-Made Low-fat Rice Cream using healthy ingredients.


Submitted by dena94

Makes 4 servings



A creamy dessert or main meal, low in fat and sugar.

Recipe Ingredients for Home-Made Low-fat Rice Cream

1 1/2 cup of uncooked rice
1/2 cup of skim milk
1 1/2 cup of water
1 teaspoon honey
1/4 cup of rasins

Recipe Directions for Home-Made Low-fat Rice Cream

  1. Put rice in microwave safe bowl with milk and water. Add raisins if desired.

  2. Cook for 5 minutes approx. or until rice is cooked/soft.

  3. Add honey to sweeten

Categories

Rice, Breakfast, Brunch, Dessert, Microwave, Sugar-Free

Nutrition Facts
Serving Size 200.6g
Amount Per Serving
Calories
301
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
22mg
1%
Potassium
207mg
6%
Total Carbohydrates
66.2g
22%
Dietary Fiber
1.4g
6%
Sugars
10.3g
Protein
6.2g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
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